Aging Baby Boomers(Yes, You.. and You and You and You... Me too!)Aging Baby Boomers,Yeah - I know, I don't like the "a" word either... a-g-e- is practically a four-lettered word after age 50, but it doesn't have to be that way! Just reading the Table of Contents for his book convinces me that this is a Gotta Read book. I will review it soon, but for now, I wanted to show you the depth of this book... all the types of issues retirees face. Why not get out of that retirement-rut and start to live again? I bet this book will help you put retirement and aging into perspective -- and I hope you pass it along to others too! p.s. Aging Boomers is not the goal of this book, but as you'll see when you read the contents, it sure sounds like it should be!
This book came about after I went through four shoulder surgeries and Dr. Foetisch and I began writing on women's inspirational and health topics." The Table of Contents: 1. Waiting: Choosing Calm Over Control 2. Uncertainty: Defuse Your Anxiety by Looking Out for Others Click above to read an excerpt from the anxiety chapter! 3. Discouragement: Identifying Obstacles and Implementing Solutions 4. Loss: Deciding What's Worth Losing and What's Worth Keeping 5. Depression: Evaluate, Then Make Changes 6. Exhaustion: Decoding Your Body's Messages and Finding a Healthy Balance 7. Sorrow: Facing Difficult Situations with Courage, Strength, and Fearlessness 8. Giving Up: Words that Provide Emotional Strength to Keep Going 9. Hopeless: How Today's Difficulties Equip Us for Tomorrow 10. Confined: Making Decisions That Offer the Best Types of Freedom 11. Regret: When We Pay Attention to the Wrong Things 12. Disappointment: Putting Expectations in their Place 13. Broken Dreams: Being Tough Enough to Stay Tender 14. Doubt: Knowing Who and What to Trust 15. Failure: Finding Success One Single Step at a Time 16. Workplace Community: How Our Talents Benefit Others Personally and Professionally 17. Care-Giving: Proactive Planning Takes Care of You Both 18. Parenting Responsibilities: What We Believe Shouts 19. Financial Setbacks: How Material Wealth Insulates Us from What Matters Most 20. Relocation: Moving for the Right Reasons 21. Divorce and Widowhood: When Friends Secure the Gap 22. Retirement: Kindness is Age-Resistant 23. Career Choices - How People Factor into a Satisfactory Workplace 24. Physical Illness: How Your Social Environmental Can Make You Sick 25. Relational Stress: How our Pain Levels Us 26. Aging: Making Good Choices, Lifelong Good Habits 27. Ongoing Childrearing Responsibilities: When Parents Pass on the Torch of Responsibility 28. Relationships Over the Distance: Meeting Practical Needs Up Close and From Afar 29. House and Home: Setting Boundaries that Make Everyone Feel Safe 30. The Taskmaster of Time: No Time Like the Present to Change
Michele Howe co-authored this book Michele is the author of ten books for women and has published over 1200 articles, reviews, and curriculum to more than 100 different publications. Her articles and reviews have been published in Good Housekeeping, Redbook, Christianity Today, FIRST for Women and many other publications. Read more about Michele Dr. Christopher A. Foetisch is an orthopedic surgeon who specializes in sports medicine with a practice emphasis involving the shoulder and knee. Dr. Foetisch received his medical degree from the Medical College of Ohio, completed his Orthopedic Residency at the Medical College of Ohio, as well as a Sports Medicine Fellowship at the Southern California Orthopedic Institute in Van Nuys, California. He has been in private practice for the past ten years and his office is located at the Toledo Clinic, Toledo, Ohio.
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