Check out what other retirees think about HAPPY RETIREMENT! Add your own Happy Retirement Thoughts thoughts too! Pay it forward and help someone out there...
Check out this happiness video from Prager University: Happiness is a Moral Obligation... Love it!
Appreciate yourself -- think of your own history and what you've lived through and appreciate your lifetime accomplishments. Even the "small" things count - your children, your church life, your art work. Did you notice that I'm not necessarily talking only successes in employment. A happy retirement includes your own self-appreciation.
You have many years of living and learning... consider sharing your thoughts with the world! You know lots on a specific topic, or have lived through events that others may never know. Share your life with others. If you are interested in
starting a blog,
I will set one up for you!
Learn and Live -- Classes, day trips, adventures, live in a retirement community with daily activities, crafts, movies. Interact with people. A happy retirement includes using your brain... never stop learning!
Friends -- Throughout life, we find new friends and lose old friends... simply part of life. Take the time to make plans for lunch and other activities with friends. Friends are there to support you through the good and bad times in life. Even introverts (like me!) need some friendships for happiness in retirement.
Don't simply think friends will happen -- you have to work towards finding new friends. You can call out an invitation to them... you start the friendship. If it doesn't work out, your interests are different or whatever, don't despair -- simply reach out to someone else. The world is full of people looking to share life with other interesting folks!
Plan for the Future -- just thinking about where life is headed helps you ...
DO SOMETHING -- don't just sit at home..... take action for yourself. Lift your spirits with a PLAN!
Schedule something to do every single day. Get out your calendar and write out what you plan to do this month -- this sounds too simple, but it's a great exercise to see what can be done in a month and assure you won't be sitting around bored or lonely in retirement. It helps you to see the possibilities and to have an errand for each day -- something to look forward to.
schedule a few lunches with friends
matinee movie day
a day to replant a few houseplants that
church
classes
club meetings
grocery shopping days , dollar store days
holidays with family
volunteer opportunities
volunteer with a political committee or for a political cause
Now, it's not like you MUST so something every day -- so if it's rainy and you feel like cuddling down into your lazy chair with a good book, that's fine too.
Years ago, The University of Michigan Institute of Gerontology surveyed seniors to determine how they remain active and happy. Some replies were:
Doing busy work isn't enough; neither is a hobby. This depends on the individual -- some gals will do quite well as they live through their hobbies. They are meaningful hobbies, which might even turn into a small business in retirement. Others need something more meaningful.
Plan some activities with other people. We all need people, old friends, new friends, folks to chit chat with, have lunch with, spend some time sharing and caring with. Take the initiative and call up an old friend today -- make arrangements for lunch next week -- don't put it off. You'll be glad you made that call.
Continue learning - regardless of your age. This doesn't necessarily mean a class, though there are loads of adult education classes available nowadays. You can take online classes, adult classes, or learn by reading, or trying new activities. Don't become an "old" person, keep active by learning.
Stay in touch with younger people. It's good to keep in touch - period. Young folks see things differently, different perspectives is what keeps the world going round. Just like folks from different cultures, folks from different age groups help keep us well rounded.
Do something for someone else at least once a day. This is great advice for anyone in any stage of life, isn't it? Random Acts of Kindness -- simple things in life -- holding the door open for someone, helping put groceries into someone's trunk, picking up a friend for lunch, sending a birthday card, shopping for a friend who was ill.
Try out your activities before retiring. This is plain old comon sense -- but do we do it? Before you retire, why not start doing dinner with some old friends? Start learning a new computer software. Join a bowling league.