Sometimes I wonder if much of Aging is in our own heads... yes, we decline as we age, but what we think we can do (and DO) is a huge part of physical decline. I think we sometimes stop trying...
Earlier today, I posted Aging Fashionistas so when I saw this man on tv, I just had to post the Men's side of Aging oh-so nicely!
Sy Perlis, at age 91, (YES, NINETY-ONE) is a weightlifter. This man actually bench-pressed 187.2 pounds breaking the world record in the 90 and Over age group. Perlis is a World War II veteran who completes five workouts a week! That is just amazing! At age NINETY-ONE!
Mr. Perlis did miss the 2012 competition as he needed a pacemaker at that point, but he participated and set the world record in 2013!
Pretty Amazing Stuff, huh?
1) please state your age so we can put the comments into perspective
2) What do you think of this video?
3) How fit are you?
4) Do you have a daily fitness routine of any kind?
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Forced out. Now I'm bored.
I worked for the same company for 33 years. After 33 years and having risen to a rank in senior management (2nd in command at a company of 250 employees), …
Easy Does It
This video is an inspiration. Obviously this guy has great genes but he also has a great attitude. After retiring, one hobby I took up was taking better …