Updated 2026. My mother passed at age 97 (2024) RIP. I will be updating this site so I can help retirees again. Write to me!

Retired May 01, 2020 YIKES!!!

by Woody
(Markham Ontario )

Only drink one cup of coffee per day, don't nap, exercise every day & sleep in separate beds, keep your original wake & sleep schedule as if you were still working, that should help... Cheers

Comments for Retired May 01, 2020 YIKES!!!

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i agree
by: Anonymous

except for two cups of coffee...don't nap!

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