This book will push your anxiety and regrets out the door when you begin to live life in the present moment. Sounds weird, I know, but if you aren't looking backwards at life (regrets) and you aren't worried about tomorrow (anxiety), you can live, really LIVE each day... regardless whether you live a busy lifestyle or a more content slow lifestyle.
It's more about enjoying every moment, the small pleasures of life. It's about making life more meaningful for you.
I will say, it's not immediate and not super easy -- but if you practice, you will be grateful for life as you'll see the world very differently.
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Live in the Present Moment & Enjoy Your Retired Lifestyle
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