Declutter Your Retired Mind

Is your mind running YOU in circles?

Declutter Your Retired Mind

This ebook could help you chill out that never-ending mind chatter. I sincerely hope it does!

I am coaching you via this ebook... baby step by baby step.  

Anyone can read a book, but without taking real action, it doesn't mean much and it surely can't change your life.

I hope you will take this book to heart -- do the work and change your life! I took the time and effort to write it -- you do your part and take action. 

I ask you to take real action -- because I know how many books and classes I have purchased, and wasted my hard earned money. 

I will help you to move you forward towards a healthier, decluttered, peace-of-mind retired life.  Getting the "stuff" off your mind will help tremendously in so many parts of your life!

Table of Contents:

Introduction 

The Primary Causes of Mental Clutter 

  • Your Home Environment
  • People
  • Distractions 
  • Thoughts 
  • Mental Habits
  • Everyday Stress
  • Decisions
  • Unfinished Business

Dealing with 
Thought-Based Clutter

  • Your Breath is the Key
  • Overcome Negative Thoughts
  • Clarify Your Retired Purpose

Conclusion 

Email Coaching included:

 As you know, I always try new ideas so here is the newest (2019) - I am doing email coaching as an add-on to my book purchases! 

All of my books are geared towards helping you in retirement. If you'd like a few coaching emails to help you move forward, instead of staying stuck... Let's do this.  

Step 1: Use the Contact Wendy page.

Step 2:  Give me your name and the name of the book you purchased.

Step 3: Tell me your story. Where are you stuck in retired life? 

Step 4. What can I do to support you today? Pick that one issue that you'd like to gain perspective on, kick in the gutter, or move past in some manner. Tell me enough of your story so I know the background and we'll share 3-5 emails, ok?

Just Write to Me!  Ask a question based on the book, or tell me what your circumstances are. You purchased my book, now let me take that purchase one step further to help you!

Declutter Your Retired Mind book 

Buy this eBook
Only $5.