Does Anxiety Cause Insomnia?
Is retirement anxiety affecting your health and your sleep? Yes, Insomnia happens...
Everyone knows the importance of sleep. Good sleep is taken for granted.
- Maybe you've had anxiety, and therefore, insomnia all of your lifetime.
- Maybe you've just developed anxiety post-retirement, and now insomnia raises it's ugly head.
You might find yourself becoming more and more sleep-deprived, which has negative consequences on health.
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