Does Anxiety Cause Insomnia?

Is retirement anxiety affecting your health and your sleep? Yes, Insomnia happens...

Everyone knows the importance of sleep. Good sleep is taken for granted.

  • Maybe you've had anxiety, and therefore, insomnia all of your lifetime.
  • Maybe you've just developed anxiety post-retirement, and now insomnia raises it's ugly head.

You might find yourself becoming more and more sleep-deprived, which has negative consequences on health. 

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