Do you want to know how to reduce financial stress?
In today's economy, many retirees are hurting financially.
You might be financially challenged, but please don't ignore your mental health... Stress does lots to both your mental and physical well being!
Do any of these circumstances hit home with you?
If you are one of these folks, I wrote this page for you.
While I have no realistic long-term solution for you financially, I want to show you options on how you handle this stressful time internally.
Recently I've purchased many audio files, and I enjoy them! Just sit back and listen and let the voice help you melt the stress away.
Problem is, I have a hard time quieting that voice in my head... always something to do, what's for dinner, go check your email, work on your website whatever. That's where audio comes into play for me... listening to the soothing voice so that my own self-talk disappears.
It really helps me! I love meditation... and often find surprising results, new visions, answers to my life problems while I'm busy NOT thinking! Grin!
Affirmations you can repeat, over and over, and your mind will begin to accept new truths.
Dump those old perceptions down the drain, and become clear-minded again.