My Great New Healthy Hobby: Audiobooks
I'm spending this extremely hot summer indoors, and loving it.
I have discovered audiobooks...and I don't just sit and listen to books being read, I walk around the house while listening to great stories.
My daughter encouraged me to try Hoopla, an app she put on my phone which is connected to our public library, which has all sorts of free books to listen to.
The great side benefit is that in the last year I've lost 15 pounds. It's so fun and healthy!
I usually do about 20 minutes twice a day. It seems to put me in a good mood and I look forward to my new "hobby" every day.