Retired 3 Weeks: No Energy
I retired three weeks ago, I workout every day but am having a difficult time with my energy.
I feel like I just want to lay in bed with the covers over my head and the fan blowing right at me. This is my favorite way to sleep, so inviting. It is as if someone drained me of all my adrenaline, the intensity of my workouts has decreased significantly just not enough energy to keep up the pace.
I’m 66 but use to high-intensity workouts, I don’t feel guilty or depressed, I’m loving this retirement thing but sure hope I get the juices flowing again real soon, this lazy stuff could get to be a very bad habit.
Wendy's other site... because Aging Matters!