What's it like to Be Retired? Interesting Commentary by Irwin!

Retirement: Pick up a martial arts!

by Richard Wee
(Singapore)

I took up a martial art - Muay Thai to improve my fitness, reduce my fat level, helps with my body coordination and reduce stress. It is fun and a great way to meet new friends.

You can pick any martial arts depending on your liking and also physical capability.

Check out Rich Wees' Blog here!