Two way support and interaction absolute for retireees
by Raja Wimalaratne
(Malabe >>Sri LAnka)
Stand tall despite set backs
Retirement is a stage where one's values as a complement of the society and personally, as well, degenerates and depletes.
This is where the retirees need a fillup to uplift their own ego, It s natural for the brain to bring distress unless one is aware that all humans need t brave the challenges from our own brain and look on the brighter side in life Else we say we are depressed or are in distress??
IT is our own self that needs to tell one self we are confident and we can manage the loneliness if it is the case, and stand tall with confidence boosted ??
IT is psychologically necessary absolutely to make up ones mind to battle the loneliness and there must be alternatives ..like friends ( no:1--preferably near same age)-- activities , outings , get= together , competitions card games, other games with minimal exertion. Competitions can boost the ego quite well THEN sing songs and participation at their own level/.
There can be much more suggestions ..like online arrangements.