Do you know that Friendship can keep you healthy and help you live longer? It's true!
Just ask the Mayo Clinic, Harvard University, Brigham Young University, and many other senior research institutions.
If you think about it - I'm sure you'll agree!
Local friendships - Help you to get out more! Expand your world. Get a little adventure into your life. Exercise your bod a bit while enjoying the company of others.
Internet Friendships - Senior Pen Pals or Group Email Friendships - Keep your mind active and bring a smile to your face!
Consider this: If you are well, or ill, the longer you sit there in your comfy chair, watching tv or reading a book, the more your body starts to slowly break down. It needs some action! Remember the "Use It or Lose It" theory.. it is true!
Humans were made to be active. Humans need interests... hobbies, friendships, new adventures at any age!
PLEASE do not just sit there - don't give up on your own life! There are no second chances, you have only one life on this earth. Don't watch out that window... watching the world move along without you, watching the activity of others.
We all KNOW we should keep busy.. but we don't DO it!
For thirty plus years, I worked and really had few friends. Who had time? Certainly not me...
In retirement, I am so thrilled to have retirement friends. Phyllis, Donna and Karen... all gals I worked with in the 70s! We've never lost contact, though for many years weren't close -- heck, I was too busy working!
Now -- we do breakfast, lunches, dinners... and I thoroughly enjoy the chit chat that I once didn't have time for (and quite honestly, never really enjoyed). Now I love the sweetness of friendly relationships... they are the honey of life!
Phyllis and Karen have forced me to get out of my little world here at home... we go to a new restaurant for every lunch or dinner we share! What memories they are! Who knew that "socializing" could be FUN... not ME! I never wanted it, preferring to sit behind snail mail letters or the computer screen! Yep, the introvert hiding behind her little home wall... but now I am having more fun!
Phyllis is truly an inspiration to me. She has major health issues for many years now, but never ever ever lets them stop her. She lost her husband a year ago, nothing ended... she refuses to stop go-go-going. I learn about flower gardening, the niceties of life, and so much more from Phyllis. She recently hosted a Christmas dinner in her home for Karen and I. The table beautifully set, the food scrumptious -- for just the three of us! Amazing! Phyllis lives life like we all should -- Full Steam Ahead!
Karen runs a family business, with her husband Ed, for many years now. When she left work, to have kids and work the business, we lost touch. Little did I know that we'd still have so much in common! I admire her strong faith! I *love* talking about business, having worked in government all my life. I love watching her entrepreneurial life. The details of her business life are so mind-boggling, I find it all amazing! Karen is a strong woman with great values. You Go Girl!
Donna, unknowingly, encourages my writing. Donna is a "thinker" -- I recently called her a Brainiac. She doesn't get it, doesn't know how clever she is! Her ideas, her odd way of viewing the world, and her own writing and speeches (Toastmasters) truly inspire me! Donna is a supportive friend for the brainy side of me... which doesn't even come close to her Brainiac side! Now - in retirement, she is loves the Gym -- Hmmmm, obviously nobody ever told her that brains and physical abilities don't mix! Grin!
My point is: We all come from different lifestyles, different backgrounds, and we are friends. Each brings something new and thoughtful into my world - something my life would not have known if not for this friend. Every friend might bring out a very different side of your personality:
Phyllis - courage, strength, antiques and the finer things of life
Karen - hard work and multi-tasking, faith, family, creativity galore
Donna - reader/writer, living well w/less stuff, solid (unlike flighty me!)
I am reminded of this quote that I love:
Comments for Retirement Resolution:
Click here to add your own comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Wendy Retired.